I am so very excited for the package I got in the mail today! I was having a lil chat via facebook with someone about eating healthy, and she told me about this book! I find myself quickly becoming a rebel hippie....I used to believe everything my doctors told me and thought if the packaging on food said it was good for me, that it was (the vending machine says pop tarts are a smart choice...mmmhmmm) but I am quickly learning that I need to research things for myself. After all, who is more responsible for my family's health? The government regulated (and food company funded) FDA and college professors...or me, the one who cooks for my family? Anyway, check it out, it's a very enlightening book! Looking forward to educating myself and cooking! Bon Appetit!